The Library
Welcome to the Library! Here’s where you can find all kinds of videos and documents that I’ve created about Tai Chi Chu’an, Qigong, Neigong and martial arts. At this present time the Library is only accessible to my students. If you’re interested in becoming a student, please let me know and we’ll get you right in!
Free Videos
A tantalizing selection of free videos to stimulate your mind and wet your appetite!
Beginning Students!
If you’re new to all this, here’s the place to start! This section features foundational skills and info to begin your incredible journey.
Tai Chi Ch’uan
An assortment of videos about Tai Chi Chu’an. Featuring a step-by-step instruction of The Core Form and lots of other goodies.
Qigong
Qigong has been around for thousands of years and is a powerful method of promoting health, wellness and longevity. Videos include both practice and theory.
Neigong
Neigong could be literally translated as ‘inner skill’. The focus shifts from the external and the physical to the internal and meditative process. These videos will introduce you to many of Neigong’s most fundamental techniques and practices for developing internal calm and tranquility.
Martial Arts
Featuring a rich assortment of forms and practice from various martial arts styles, self defense techniques and full body workout / training videos.
Workout & Training!
Join me for a selection of specially designed workouts and training videos - covering Tai Chi, Qigong, cardio, HIIT, self-defense and martial art.
Click here for a list of documents covering a number of topics.
